A transformative coaching approach

Using Emotional Intelligence to make lasting change

Coaching that gets you where you want to be

Services

Emotion Focus works with

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Businesses and organisations to promote Emotional Intelligence and reduce stress: increasing resilience, performance and productivity through workplace wellbeing.

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Teachers and staff in early years education: enabling schools to becoming ACE Aware, Attachment Wise and Trauma Informed to identify and respond to stress behaviours

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Health and social care professionals: sharing knowledge about Toxic Stress, Adverse Childhood Experiences (ACEs) and Trauma Informed Care for adults and children with psychological injury

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Couples and families: strengthening relationships by building a sense of partnership, trust and safe close connection with each other.

The World of Work

Workplace

Coaching and resilience training: Emotional Intelligence training as an alternative to Stress Management.

Schools

Schools

Training and coaching for teachers and staff to promote attachment awareness and children’s emotional literacy

Health and Social Care

Health and Social Care

Coming Soon…..
Relationships

Relationships

Relationship Coaching and Emotionally Focused Therapy for Couples – alternative, collaborative approaches to Couples Counselling

At Emotion Focus there’s nothing we like more than to help people thrive and feel good about themselves, their situation and relationships. We like to help businesses and organisations too – to feel good and prosper.

We’re dedicated professionals who provide education about emotion and feelings and how they impact on our daily lives. We’re so committed to seeing success that all our workshops support participants in ‘reflection on action’, the hallmark of experiential learning in its purest form.

A distinctive feature of our coaching services is the focus on emotion. We help people reduce their susceptibility to stress-related illness and mental ill-health. Emotion Focus promotes well-being by increasing resilience to pressure, stress and challenge.

Business, Executive and Lifestyle Coaching all provide breakthrough thinking, but coaching with Emotion Focus enables understanding of the interlink between emotion, thought and action; that’s why it’s so much more powerful and effective in creating change that lasts.

Emotion Focus makes sense.

Research Statistics

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of adults report feeling stressed at work even though 95% of employers believe workforce health is important to success. Emotional Focus training can help.

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of employees suffering from stress, anxiety or depression report ‘presenteeism’ i.e. working when unwell. Emotion Focus increases resilience, performance and productivity.

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of people aged 45 to 54 are satisfied with their health, the lowest of all age groups. The way in which people view their health is crucial to well-being.

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of married or cohabiting couples live in "distressed" relationships; 49% of partners report occasional quarrelling. Emotionally Focused Therapy is effective in resolving relationship distress.

News and Events

Becoming ACE Aware opportunities

The movement to create ACE Awareness is rapidly gaining momentum across the UK: Toxic Stress and Adverse Childhood Experiences (ACEs) affect learning and development, and can be linked to destructive behaviours and medical diseases, as well as emotional problems and...

Resilience: The Biology of Stress and the Science of Hope

When I first saw this documentary a few months ago I pledged to bring the film ‘Resilience’ to Manchester and Warrington. As a psychotherapist in private practice locally I am well aware of the long term emotional, behavioural and mental health problems that emanate...